Yoga DVD

Yoga With Cheryl DVD

Yoga With Cheryl is perfect for every level of yoga enthusiast– from beginner to the more experienced yoga practitioner.

This hour-long DVD is an informative tool in your home practice, guiding you through a series of poses with clear instruction pertaining to alignment for each posture.

Hatha Yoga in the comfort of your home for only $14.95

A Hatha Yoga practice coordinating the breath and body together in an even flow of stretches and asanas (postures) into a comfortable state of connection of body and mind, your own spirit.

Just as we create flexibility in our bodies by stretching physically, we can create limberness in our minds by stretching mentally.

The cost of Yoga With Cheryl DVD is $14.95, plus $2.95 S&H.